Am I Burnt Out or Just Lazy? (The Clinical Difference and What to Do Next)
Core distinction: Burnout is loss of capacity, laziness is a choice about effort. Key pattern: Watch the burnout triangle that persists, exhaustion, emotional distance, reduced effectiveness. Quick self-check: Ask if rest truly restores you, if avoidance is depletion or misalignment, and if a 30% workload drop would help fast. Stress vs burnout: Stress is high … Read more